Packed with antioxidants, pomegranate juice is known for its anti-inflammatory properties and potential heart health benefits.
Rich in vitamins and antioxidants, blueberry juice supports brain health, helps regulate blood pressure, and may aid in managing diabetes.
Cranberries are famous for their urinary tract health benefits. Cranberry juice can also be a good source of antioxidants and vitamins.
A classic choice, orange juice is an excellent source of vitamin C, supporting the immune system, promoting skin health, and aiding in digestion.
Refreshing and hydrating, watermelon juice is rich in vitamins A and C. It may also help with hydration due to its high water content.
Grape juice, particularly red grape juice, contains resveratrol, known for its potential heart health benefits. It also provides antioxidants and supports overall cardiovascular health.
Kiwi is a nutrient-dense fruit, and its juice is rich in vitamin C, vitamin K, and dietary fibre, contributing to improved digestion and immune support.
Apples are a good source of antioxidants and dietary fibre. Apple juice can aid in digestion and promote heart health.
While not a fruit, spinach is commonly consumed in smoothies and salads. It is known to have higher pesticide residues, so consider choosing organic spinach.